I am a major proponent of the 10 minute power-nap – especially when engaged in long hours of study. Glad to see my enjoyment of planned laziness is confirmed by research.
Napping: Is it good for you? – lifehack.org
Worth Your Time
I am a major proponent of the 10 minute power-nap – especially when engaged in long hours of study. Glad to see my enjoyment of planned laziness is confirmed by research.
Napping: Is it good for you? – lifehack.org